Resources, Education and Stories Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 signs of a good latch with breastfeeding Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 CAN SEX HELP INDUCE LABOR? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 LABOR AT HOME: TIPS FOR COMFORT Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 IS IT POSSIBLE TO EXPERIENCE PLEASURE IN BIRTH? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 WEBSITES WE LOVE Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 Fear, Tension, Pain Cycle Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 the difference between: intuitive pushing & coached pushing Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 PITOCIN Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 BOOKS WE LOVE Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 The 3 B’S of Childbirth Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 The 3 R’S of Childbirth Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 5-5-5 RULE Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 5-1-1 Rule Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 How to transform your hospital room into a birthing sanctuary? Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 Childbirth Education leads to Better Birth Outcomes Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 Benefits of a Water Birth Read More Mary Sefchek 7/25/24 Mary Sefchek 7/25/24 Early Labor Read More Mary Sefchek 7/25/24 Mary Sefchek 7/25/24 Active Labor Read More Mary Sefchek 7/25/24 Mary Sefchek 7/25/24 Transition phase of Labor Read More Mary Sefchek 7/25/24 Mary Sefchek 7/25/24 BREATHING TECHNIQUES Read More Newer Posts Older Posts
Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 IS IT POSSIBLE TO EXPERIENCE PLEASURE IN BIRTH? Read More
Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 the difference between: intuitive pushing & coached pushing Read More
Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 How to transform your hospital room into a birthing sanctuary? Read More
Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 Childbirth Education leads to Better Birth Outcomes Read More